Beauty

The source of your constant dry skin might be more than your genes or the weather. It might just be as a resuult of the foods you consume ...
0
Diet

Bloating is any abnormal general swelling, or increase in diameter of the abdominal area. It normally happens due to excess gas and several other digestive issues. Although bloating may ...
0
Diet

Food Poisoning occurs as a result of bacteria or toxins getting into food. It usually results in vomiting, diarrhea, nausea and weakness. Today we have for you some ...
0
alcoholic liver damage
Featured

NEW data presented at The International Liver Congress™ 2017 in Amsterdam, The Netherlands, suggests that colder and less sunny regions of the world have higher rates of alcoholic ...
0
Good habits
Lifestyle

Everyone has habits. They help us function and maintain our sense of normalcy, regardless of whatever challenges or tasks we’re faced with. Because of the constant nature of ...
0
healthy bones
Diet

Bones are very essential to the proper and functional operation of the human body so, it is of utmost importance that you take proper care of them. To ...
0
Health news

Oranges are sweet. They’re brightly coloured and filled with liquid goodness. They’re also a good source of essential vitamins and minerals and provide a good source of fast ...
0
Prevent lung disease
Wellness

Avoid Smoking Smoking is a very major risk factor for lung disease and cancer. To minimise you and your family’s chances, don’t smoke. If you smoke already, stop ...
0
Diet

A lot of foods available at restaurants, shopping marts and cafeterias are highly fattening and unhealthy. This is especially true with processed and refined foods which notoriously contribute ...
0
diet fizzy drinks
Featured

-Diet Fizzy Drinks heighten your risk of Dementia and Stroke, a new study has just found out. For some people, there’s nothing like a crisp can of diet ...
0
Health

Cardiovascular disease or heart disease is a class of disease involving a person’s heart or blood vessels.  Examples include stroke, angina and heart failure. Cardiovascular diseases are very dangerous but ...
0
Lifestyle

A lot of actions you take daily can influence your health in more ways than you can imagine. Here are some of these bad habits that might pose ...
0
Diet

For most people trying to start living a healthy lifestyle, the goto choice for losing weight is often exercising. Going on a diet however can also help you ...
0
stressed
Lifestyle

How often do you tell someone you are stressed? If you’re in a demanding job, raising children, planning an event or living in a fast-paced environment this could ...
0
Diet

Processed foods are harmful and are mostly responsible or play a major role in most of the major diseases plaguing the world in recent times. These foods, also ...
0
brown rice
Diet

Brown rice is better for you than white — most of us know that! It’s The majority of consumers typically choose white rice over brown one because of ...
0
office health
Lifestyle

On the average, you spend at least 7 hours at work daily. This is enough time to pick up bad habits and get exposed to harmful sicknesses and ...
0
talk
Wellness

Every parent hopes their children will want to talk to them, to share their hopes and dreams and to seek comfort, reassurance and advice. When can we start ...
0
reduce food protions
Diet

In your attempt to lose weight and live a healthy life, your first instinct might be to reduce your food portions. It might be hard however to reduce ...
0
breakfast
Foodie

You’ve probably heard that breakfast is the most important meal of the day. That’s not wholly true as an unhealthy breakfast can end up doing more damage than ...
0